How to Treat Snoring?


Snoring affects about half of the population around the world. Studies show that there is a higher percentage of men than women that snore on a regular basis. Snoring has put strain on many marriages and is the reason why many couples decide to sleep in different rooms. It may seem like a common sleep disorder but it can increase your risk of developing other serious health problems over time. If you have snoring problem, you should immediately go to see your doctor about it.

CPAP (Continuous Airway Pressure)
Most doctors will prescribe the CPAP (Continuous Airway Pressure) for patients who suffer from snoring and sleep apnea. CPAP is a mask that uses a pressure feature to make sure the air enter into your lung when you sleep. The purpose of CPAP is to increase the level of oxygen and stop the back of your throat from collapsing. However, many people don’t prefer CPAP as the treatment method for their snoring problem because it is not comfortable to wear them in their sleep at night.

MAD (Mandibular Advancement Device)
An alternative to CPAP is the anti snoring mouthpiece. There are two main types of snoring mouthpieces including a MAD and TRD device. MAD, mandibular advancement devices, can hold the lower part of your jaw in a slightly forward position. Gravity can cause your jaw to be pulled back and obstruct the airflow. MAD can rectify this by moving the jaw forward. Most MAD devices use a boil and bite process to fit into your mouth.

TRD (Tongue Retaining Device)
TRD, which stands for tongue retaining device will hold your tongue and prevent it from fall back into the back of your throat when you are sleeping. TRD is a small suction device made from a medical grade silicon, that has the function of sucking the tip of your tongue and hold it in place. The advantage of TRD is that you don’t have to wear it in your mouth like MAD so you won’t be experiencing any jaw pain or toothache. It is suitable for people with dentures, and bridges. It does not take up as much room as the mandibular advancement device.

In conclusion, you should try using the anti snoring mouthpiece to see whether it can cure your snoring problem before using CPAP. The anti snoring device is an economic alternative for those who want to save money. Regardless of which mouthpiece device you choose, make sure it is a FDA approved device that is backed by a money back guarantee. Besides, the device must also be comfortable to wear and don’t cause side effects. Follow the link.